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Programmes

Entrepreneurs and the self-employed

Mental overload, professional burnout, deciding alone.

Hands clasped, reflecting outdoors

Hands clasped, reflecting outdoors

What you may be going through

Deciding alone, all the time. Not being able to slow down because others depend on you. Holding on, and mistaking holding on for being well. Professional burnout does not begin with a collapse: it begins with a tiredness that rest no longer repairs.

Pace
Quarterly workshops, appointments outside office hours.
Format
In person, small groups, Dakar and Paris.
Way in
Anonymous, no account.
Who it is for
Entrepreneurs and self-employed workers.

What we offer

  • Guides on burnout, which say what it is, what you feel, what you can do, and when to talk to a professional.
  • Dedicated workshops on handling stress and on speaking up, in small groups.
  • Short formats. One hour, not one day.
  • Appointments outside working hours, because that is when you are free.

Where to start

What it is not

The pace: one workshop a quarter, in person, in Dakar and in Paris, on a sliding scale. Appointments can also be made outside office hours.

  • It is not business advice.

  • It is not start-up support.

  • It is not a business network: nobody is looking for a customer here.

This cannot wait?

If you are going through a hard moment right there, right now, you do not have to come through us. Here are the immediate help resources for your territory — open with no account, and readable even with no connection.